Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: akiYaKgWOnSGR3s

By guest

Generated on 2025-03-17 17:00:38

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 256.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 45.0 g

Let's cook it!