Here is your personalized meal plan!
Meal plan
ID: ouZOhnNDiQ916eU
By guest
Generated on 2025-04-22 10:12:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 60.0 gEnergy:
80.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Glasgow Shortbread
1 serving = 61.0 gEnergy:
282.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
14.0 g
Let's cook it!