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Meal plan


ID: T1uMJEoY_EnXeGU
By guest
Generated on 2025-06-08 19:55:58

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Peanut Butter Berry
1 serving = 87.0 g
Energy: 185.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Cream Salad
1 serving = 95.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g

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