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Meal plan

ID: qhPSvKRn0l6JeAc

By guest

Generated on 2025-09-10 09:56:33

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 336.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!