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Meal plan


ID: U5yAFD3bdQMxGxg
By guest
Generated on 2026-05-05 22:16:38

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Pretzel Bars
1 serving = 74.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 24.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Dream Mousse
1 serving = 95.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 59.0 g

Let's cook it!