Here is your personalized meal plan!
Meal plan
ID: kVIjhA3kTpCt9h0
By guest
Generated on 2025-08-25 02:27:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cherry Dump Pudding
1 serving = 67.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 91.0 gEnergy:
313.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
41.0 g
Let's cook it!