Here is your personalized meal plan!
Meal plan
ID: SDWTWoIgetuByw4
By guest
Generated on 2025-07-25 02:21:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Cheesecake Mousse
1 serving = 63.0 gEnergy:
225.0 kcal
Protein:
18.0 g
Fat: 13.0 g
Sugar:
8.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Blackberry Pie
1 serving = 65.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!