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Meal plan


ID: xmQzcl1dQiMRqsE
By guest
Generated on 2025-04-18 11:40:23

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Clotted Cream
1 serving = 61.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 83.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!