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Meal plan

ID: P8h1zOZQ10-iYMk

By guest

Generated on 2026-05-07 09:12:45

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 187.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!