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Meal plan

ID: ZIFNqCk5SojbFpw

By guest

Generated on 2026-04-12 19:29:18

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 359.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 177.0 kcal

Protein: 22.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!