Here is your personalized meal plan!
Meal plan
ID: VSaOA-LMOqv0f3U
By guest
Generated on 2025-09-12 02:28:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Milk Chocolate Frosting
1 serving = 80.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 60.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!