Here is your personalized meal plan!
Meal plan
ID: E1sHsMGrl-aPDjE
By guest
Generated on 2025-03-19 18:38:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Fresh Blueberry Crisp
1 serving = 93.0 gEnergy:
353.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
21.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 82.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!