Here is your personalized meal plan!
Meal plan
ID: SyWjEDdsADHkTE4
By guest
Generated on 2025-08-28 17:03:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Walnut Praline Topping
1 serving = 97.0 gEnergy:
378.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
87.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Buttermilk Strawberry Shortcake
1 serving = 59.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
6.0 g
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