Here is your personalized meal plan!
Meal plan
ID: 46SaTDgBnP3JySA
By guest
Generated on 2025-04-19 20:06:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Vanilla Coconut Frosty
1 serving = 84.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
42.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Caramel Cream
1 serving = 57.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!