Here is your personalized meal plan!
Meal plan
ID: czeGl2SuEj5asPA
By guest
Generated on 2025-08-15 03:34:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 84.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 61.0 gEnergy:
209.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!