Here is your personalized meal plan!
Meal plan
ID: IFbFPXZuQGfzlM8
By guest
Generated on 2025-03-16 23:46:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Giant Apple Cookie
1 serving = 69.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
16.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Little Pumpkin Tarts
1 serving = 77.0 gEnergy:
206.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!