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Meal plan

Regenerate
ID: R4R0uTmEkPk4Kdo
By guest
Generated on 2025-05-10 19:00:08

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 59.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 85.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!