Here is your personalized meal plan!
Meal plan
ID: 4MYWJDG29V2o2l4
By guest
Generated on 2025-03-17 21:04:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Ricotta Frozen Yogurt
1 serving = 69.0 gEnergy:
101.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 63.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!