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Meal plan

Regenerate
ID: 8LdqitncLzTud-M
By guest
Generated on 2025-07-03 05:37:16

Total kcalories

115.0% (2126.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 92.0 g
Energy: 352.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 91.0 g
Energy: 289.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!