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Meal plan


ID: xi7jG_ctXkzgAhQ
By guest
Generated on 2025-06-23 03:41:43

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Healthy Vegan Cookies
1 serving = 63.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 60.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!