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Meal plan

ID: UGGcNioo0mKuHgc

By guest

Generated on 2024-09-25 16:26:55

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Snack

Apple Oatmeal Bars

1 serving = 58.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 8.0 g

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Snack

Stilton Scones

1 serving = 67.0 g

Energy: 237.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g