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Meal plan

Regenerate
ID: SmKxKCHmXi1kd3Y
By guest
Generated on 2025-04-21 12:52:28

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 96.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Black Forest Fudge
1 serving = 65.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!