Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: WKpY6dXvb1LiwpM
By guest
Generated on 2025-08-26 19:03:27

Total kcalories

105.0% (2092.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Pistachio Gelato
1 serving = 89.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 70.0 g

Let's cook it!

Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Cinnamon Raisin Bagels
1 serving = 63.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g

Let's cook it!