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Meal plan

ID: HgJSWGJ1RZ1iby4

By guest

Generated on 2025-04-19 22:24:46

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 86.0 g

Energy: 139.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cinnamon Rolls

1 serving = 91.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!