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Meal plan

Regenerate
ID: ozrciQUDu0xq-lI
By guest
Generated on 2025-07-27 19:39:53

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 77.0 g
Energy: 300.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 77.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!