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Meal plan

Regenerate
ID: q4WJpxV81sOTn10
By guest
Generated on 2025-08-28 12:16:27

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 60.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 83.0 g
Energy: 112.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!