Here is your personalized meal plan!
Meal plan
ID: rSteb1j-lTXL2HU
By guest
Generated on 2025-08-27 13:42:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Pour Cake
1 serving = 75.0 gEnergy:
218.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 94.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!