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Meal plan


ID: 6a7M1chwVBArUR0
By guest
Generated on 2025-04-03 09:30:04

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Plastic chocolate\molding chocolate
1 serving = 56.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 33.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 75.0 g
Energy: 133.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!