Here is your personalized meal plan!
Meal plan
ID: sgIU-hNqKXr1YmQ
By guest
Generated on 2025-08-22 17:54:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Orange Julius
1 serving = 89.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Plum Cobbler
1 serving = 68.0 gEnergy:
192.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!