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Meal plan

ID: O3hZF-nON7i_khs

By guest

Generated on 2025-08-21 07:03:42

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 276.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!