Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LSEhli__jGB-82Y

By guest

Generated on 2025-08-05 22:03:27

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 129.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!