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Meal plan

ID: D49EQFAbrdzI8uA

By guest

Generated on 2025-07-31 14:52:50

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Banana Nut Butter

1 serving = 77.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Homemade Cream Soup

1 serving = 67.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!