Here is your personalized meal plan!
Meal plan
ID: TZ417TA_8F6IIJE
By guest
Generated on 2025-05-15 01:27:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Crystallized Orange Nuts
1 serving = 93.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
12.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Strawberry Hearts
1 serving = 83.0 gEnergy:
172.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!