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Meal plan

Regenerate
ID: KMGk6kFX9rLlnPk
By guest
Generated on 2025-05-04 09:59:47

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Bumbleberry Cobbler
1 serving = 70.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 89.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 78.0 g
Let's cook it!