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Meal plan


ID: 9aBgAraZN7HFmPE
By guest
Generated on 2025-04-21 10:50:08

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

69.0% (32.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Tarragon Jam
1 serving = 99.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 44.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cantonese Meatballs Recipe
1 serving = 88.0 g
Energy: 101.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!