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Meal plan

ID: pW1eOU4XgIvymqU

By guest

Generated on 2025-04-21 07:03:07

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Braunburgers Recipe

1 serving = 66.0 g

Energy: 140.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Crispies

1 serving = 56.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!