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Meal plan

ID: ASOhFg0hD0aIOkI

By guest

Generated on 2025-09-06 18:31:47

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 233.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!