Here is your personalized meal plan!
Meal plan
ID: mQ5Ac3KeD5E9sHE
By guest
Generated on 2025-03-31 09:59:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 85.0 gEnergy:
235.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 74.0 gEnergy:
237.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
49.0 g
Let's cook it!