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Meal plan

Regenerate
ID: S8iPI7qJE1LATRY
By guest
Generated on 2025-06-22 18:46:39

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 71.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 94.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!