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Meal plan


ID: SEKwYtrmWBe6Ta8
By guest
Generated on 2025-03-21 05:28:42

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Whacky Cakes
1 serving = 83.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 23.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Solitaire Scone
1 serving = 78.0 g
Energy: 254.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!