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Meal plan

Regenerate
ID: o8pgnGbzzbqhDuQ
By guest
Generated on 2025-08-06 21:36:31

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberry Hemp Cups
1 serving = 71.0 g
Energy: 141.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 75.0 g
Energy: 145.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!