Here is your personalized meal plan!
Meal plan
ID: 4MYk16n0et0KF6g
By guest
Generated on 2025-03-17 20:43:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Buttermilk Drop Biscuits
1 serving = 83.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
2.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 98.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!