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Meal plan

Regenerate
ID: dk0gsCfFsiJy7yk
By guest
Generated on 2026-05-10 22:28:54

Total kcalories

102.0% (2046.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 66.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 90.0 g
Energy: 348.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 69.0 g
Let's cook it!