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Meal plan

ID: Fqm4jg0GIfgu8uU

By guest

Generated on 2025-08-31 20:35:46

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 123.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 283.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!