Here is your personalized meal plan!
Meal plan
ID: o-jDldw3bQf4Sck
By guest
Generated on 2025-04-20 13:29:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 80.0 gEnergy:
141.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 83.0 gEnergy:
240.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!