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Meal plan

ID: zaE1LHLJGH0ZbMA

By guest

Generated on 2025-04-29 23:50:16

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Crackles

1 serving = 69.0 g

Energy: 184.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Marshmallow Treats

1 serving = 61.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!