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Meal plan


ID: DykcDisDY6LqLgs
By guest
Generated on 2025-09-13 12:47:03

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cherry Ripe Slice
1 serving = 89.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 51.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Taco Tartletts Recipe
1 serving = 83.0 g
Energy: 196.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!