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Meal plan

Regenerate
ID: H8jdw0OWMczcEZk
By guest
Generated on 2025-08-17 01:15:47

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 84.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 66.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!