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Meal plan

Regenerate
ID: 7U7PlY8UbVCNRhs
By guest
Generated on 2025-04-20 10:02:01

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 84.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 81.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!