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Meal plan

Regenerate
ID: cSnlwndDI6Rci-E
By guest
Generated on 2025-05-04 15:49:24

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Covered Strawberries
1 serving = 95.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 100.0 g
Energy: 307.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 62.0 g
Let's cook it!